slow me down

 

SLOW  DOWN ALAN

EASE THE POUNDING OF YOUR HEART

BY THE QUITING OF YOUR MIND.

STEADY Y0UR HURRIED PACE WITH A VISION OF

THE ETERNAL REACH OF TIME.

GIVE YOURSELF, AMID THE CONFUSION OF THE DAY,

THE CALMNESS OF THE EVERLASTING HILLS.

BREAK THE TENSIONS OF YOUR NERVES AND

MUSCLES WITH THE SOOTHING MUSIC OF THE

SINGING STREAMS THAT LIVE IN YOUR MEMERY.

LEARN TO KNOW THE MAGICAL, RESTORING

POWER OF SLEEP.

TEACH YOURSELF THE ART OF

TAKING MINUTE VACATIONS--

OF SLOWING DOWN TO LOOK AT A FLOWER,

TO CHAT WITH A FRIEND, TO PAT AN ANIMAL, TO

READ A FEW LINES FROM A GOOD BOOK.

SLOW  DOWN ALAN AND INSPIRE YOURSELF TO

SEND YOUR ROOTS DEEP INTO THE SOIL OF

LIFE'S ENDURING VALUES

THAT YOU MAY GROW TOWARD

THE STARS OF YOUR GREATER DESTINY.


FROM THE HOLOGRAPHIC UNIVERSE, HOLOGRAM (Alan)

and try to remember for the sake of peace;

Remember that the jerk who cut u off in traffic last
night may have been a single mother who worked nine hours that day and is rushing home to
cook dinner, help with homework, do the laundry and spend a few precious moments with her children.

Remember that the pierced, tattooed, disinterested young person who
can't make change correctly may be a worried 19- year-old college student, balancing
his apprehension over final exams with his fear of not getting his student loans
for next semester.

And, that the scary looking bum, begging for money in the same spot
every day (who you said really ought to get a job!) may be a slave to addictions that we can
only imagine in our worst nightmares.

Remember that the old couple walking annoyingly slow through
the store aisles and blocking ur shopping progress are savoring this! moment ,
knowing that, based on the biopsy report she got back last week, this will be
the last year that they go shopping together.

Remind yourself each day that, of all the gifts you give others, the
greatest gift is love. It is not enough to share that love with those we hold
dear. Open our hearts not to just those who are close to us, but to all
humanity. Let us be slow to judge and quick to forgive, show patience, empathy
and love.

Remember that you remembered to do this without the help of some god someone else thought up for you to follow, by using fear-- you did it on your own because your a good person. The bad comes from the hate of others that religions subtly teach; they are not as "good" as you and they are "evil." This is first step in the justification of violence and wars.

It will never change, only u can, and anyway it's all like tears in the rain when you die. But, it's really hard to think that humans can be so hateful when all they really want is someone to love and love them!!!

but, to each his own, or, c'iet la vie

We are never happy with objects or accomplishments. We only think so. This is why the wealthy are always wanting more and we feel we must brag about "things." But, in fact happiness is always in front of us- it isn't the end but the means that satisfied us. As soon as the accomplishing is over there is always an empty sensation few recognize and try to overcome by the brag, which makes it all the worse. It's the doing, not the done that fulfills us.
Forget about everything accept the "DO." What do you think of all that bullshit? We only gain wisdom when we stop listening to "me, me, me." I'm not so nieve as to think that that is easy after all we assimulate on the way to developing the personality.

so much for hologram lectures. LMAO